This 90 minute class is designed to introduce mindfulness, meditation and manifesting and includes a 30 minute guided meditation. This is a great way to de-stress while also learning what meditation is and how it can improve health: physically, mentally and emotionally.

On-site visit from our team! We will bring our equipment and tables and offer light muscle work including a 10 minute massage in a relaxed atmosphere. This will help your team de-stress and feel great. We have been providing this service to schools and the community for more than 11 years. Some schools use this as an opportunity to show their teacher’s appreciation during teacher appreciation week. Corporations utilize this service for employee appreciation or during wellness week.

We offer wellness presentations on a variety of topics such as workspace ergonomics, stress management, fueling the body with proper nutrition and the benefits of meditation.

This 4 hour meditation workshop is presented in 2 - 2 hour sessions designed to provide the tools to become a self-sufficient meditator. The participant will get an understanding of what mindfulness is and how it works, clear guidance and instructions on how to meditate using a mantra, an opportunity to relax and destress, tips on manifesting, and practical techniques that can be used at home on a regular basis.

We offer half day retreats for groups up to 15 people. Enjoy a day of relaxation as you rotate through multiple services, including massage, acupuncture, chiropractic, sauna, iv therapy and meditation. Perfect for staff wellness days, girls day out, birthday parties and bridal parties.

Give the gift of wellness to your family and friends as you choose from a variety of wellness services for up to 2 hours. Custom programs available. Great for birthday parties, girls day out or couples!

Custom programs available.

Ask us if you qualify for a complimentary visit.

Call our office (732) 903-2222 for pricing.